In my weekly Qigong practice my main focus theme is to teach my students to turn off the Monkey Mind (this is the chatter that goes on in your head) that creates the stresses and blockages in your body that eventually leads to life threatening diseases.
I encourage everyone please turn off your active mind and find a Meditation Modality that works for you.
Posted at 08:09 AM
Sunday, January 13, 2013
Healing Circles every Monday night CFQ Healing Qigong & Moving Meditation Practice Classes every Tuesday Night Introduction to CFQ Healing Qigong & Moving Meditation Workshop January 16, 2013
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In my weekly Qigong practice my main focus theme is to teach my students to turn off the Monkey Mind (this is the chatter that goes on in your head) that creates the stresses and blockages in your body that eventually leads to life threatening diseases. 
