Wednesday, October 7, 2015
It's Wellness Wednesday! Since we're nearing that pesky cold and flu season (or maybe some of us have already experienced a taste.) This month's #wellnesswednesday will focus on cold and flu preventatives, that'll hopefully keep the bug away from you!
1. Drink water. Drinking water can often go overlooked when the seasons become cooler, we’re sweating less naturally, we’re not as hot, and we’re n
Posted at 07:00 AM