Vacations are a time to relax, unwind, and let personal enjoyment take priority over everything else. For most, that means taking it easy in a lawn chair and soaking up the hot sun for hours on end. Please read more here:
Posted at 09:14 AM
Friday, June 12, 2015
We think a food denoted as a "miracle" must possess the ability to reverse the aging process, to cause instantaneous weight loss or perhaps the cure for all disease. No doubt, if such a food existed, farmers would be billionaires and it would be available in bottled form in no time. Please read more here: http://www.uweightloss.com/10-miracle-foods/
Posted at 08:06 AM
Tuesday, June 9, 2015
Camping is a lot of fun, but it can lead to unhealthy eating habits while you are away from home. Often, people are too busy or exhausted to prepare meals before leaving for the campground. Instead, they end up eating pre-packaged junk food or fast food. Please read more here: http://www.uweightloss.com/healthy-happy-campers-2/
Posted at 08:14 AM
Monday, June 8, 2015
We all have our favourite techniques for winding down after a tough day. But what if we told you that some of your favourite methods are actually causing you to become more stressed in the long run? Check out all the techniques that might not be doing the trick, and what you can do instead. http://www.uweightloss.com/infographic-4-relaxation-techniques-that-actually-stress-you-out/
Good health is not only determined by being at a healthy body weight and body fat percentage, but by having a healthy body shape. This notion that body shape can be an important factor to being healthy may be news to some people as we often don't think about where stored fat is located on the body. Read more here: http://www.uweightloss.com/your-shape-and-your-health/
Posted at 09:32 AM
Tuesday, May 26, 2015
When you visit a U Weight Loss Clinic for the first time, a Certified Health Coach will meet with you to complete your Free Healthy Weight Analysis which includes the following: http://www.uweightloss.com/jointoday/
Posted at 09:00 AM
Monday, May 25, 2015
Are you concerned about the safety of drinking water but still want to get your eight glasses a day? Do you feel confused with the staggering array of choices available for water purification? Read more here: http://www.uweightloss.com/the-truth-about-tap-water/
Posted at 09:16 AM
Friday, May 22, 2015
Do you give up eating healthy because you think it's too expensive? Do you skip the fresh produce and opt for "cheaper" foods? Well, contrary to popular belief, a healthy diet doesn't have to cost a lot. Please read more here: http://www.uweightloss.com/eating-healthy-on-a-budget/
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Vacations are a time to relax, unwind, and let personal enjoyment take priority over everything else. For most, that means taking it easy in a lawn chair and soaking up the hot sun for hours on end. Please read more here:
