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U Weight Loss Clinic Milton

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U Weight Loss Clinic Milton
Linda
111-470 Bronte Street S
Milton, Ontario L9T 2J4

289-878-2110 | phone

  Click here to email us
Payment Methods
Cash Cheque Visa MasterCard American Express Debit Card Financing Available Gift Certificate

Health Smart 0% Financing

Hours of Operation
Monday:9:00 am - 6:00 pm
Tuesday:10:00 am - 7:00 pm
Wednesday:8:00 am - 6:00 pm
Thursday:10:00 am - 7:00 pm
Friday:8:00 am - 6:00 pm
Saturday:9:00 am - 1:00 pm
Sunday:Closed
Our Memberships

Locally-Owned, National Franchise
What's New

Monday, August 31, 2015

Hey you! Yes, you, the one sitting there reading this email. Do you like smoothies? We hope so, because we've got a good one for you. It's the Four Berry Fusion Smoothie and it's pretty awesome! http://www.uweightloss.com/four-berry-fusion-smoothie/

Posted at 09:20 AM


Tuesday, August 25, 2015

Don't let the name fool you; this exercise won't cause you to lose your balance. There are plenty of other exercises that can make that happen (although we would never recommend any of them). It's really just squats with free weights. See that woman in the picture? There's something about the technique that she's doing wrong. Click the link and see if you can figure out what it is.

Posted at 09:04 AM


Monday, August 24, 2015

Any time we can work bacon into a healthy meal, we give ourselves a little pat on the back. It may be turkey bacon, but it's comparably delicious. Click the link below and learn how you can create this deliciously balanced meal. http://www.uweightloss.com/healthy-blt-sandwich/

Posted at 09:04 AM


Friday, August 14, 2015

Despite the name, this breakfast won't make you as powerful as Superman. It will give you energy and nutrients, which is still pretty neat. And in a way, good health is kind of a superpower? http://www.uweightloss.com/blueberry-power-oatmeal/

Posted at 08:07 AM


Tuesday, August 11, 2015

For those affected by Herbal Magic's closure and still have weight loss as a goal, we welcome your participation in our "Trade Up" Program. This program allows you to transfer ALL outstanding weightloss weeks on your Herbal Magic contract to our U WeightLoss Clinic, at no charge. For more information visit: #TradeUp' target='_blank'>http://www.uweightloss.com/about/#TradeUp or call the clinic today!

Posted at 11:53 AM


Tuesday, August 11, 2015

Scramble the egg whites in a non-stick pan until desired doneness; season with spices as desired. Toast the bread and spread almond butter and sliced bananas on top. Enjoy! http://www.uweightloss.com/nut-butter-banana-toast-with-eggs/

Posted at 08:05 AM


Monday, August 10, 2015

The Strawberry Banana smoothie is a favourite on the U Weight Loss menu. For the ones who haven't tried this one, what are you waiting for?? Get the recipe here: http://www.uweightloss.com/strawberry-banana-smoothie/

Posted at 08:10 AM


Tuesday, August 4, 2015

Sometimes, the things we do to relax end up stressing us out. Here is a list of the most notable offenders, and some suggestions for what you can do instead. http://www.uweightloss.com/infographic-4-relaxation-techniques-that-actually-stress-you-out/

Posted at 08:06 AM


Friday, July 31, 2015

Slow and steady. Fast and furious. Repeat. Improving your physical fitness can be as easy as that. Interval training combines short periods of high intensity exercise followed by longer periods of low intensity exercise. The result is improved cardiovascular fitness and more effective fat burning. But how does it work? http://www.uweightloss.com/interval-training-2/

Posted at 09:06 AM


Tuesday, July 28, 2015

Reverse Crunch is one of the most effective ab exercises with a focus on the rectus abdominis (lower abdominals). http://www.uweightloss.com/reverse-crunch-2/

Posted at 09:26 AM


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